Ayurveda

Ayurveda, the science of life, is a traditional system of medicine originating in India, dating back over 5,000 years. It is based on the balance of body, mind and spirit, and focuses on the prevention and treatment of disease through natural remedies, nutrition, herbs and wellness practices.

Ayurveda considers each individual unique, using the classification of doshas ( Vata, Pitta and Kapha ) to personalize therapies. The main goal is to promote holistic health, well-being and a harmonious life.